How to Transition to Barefoot Shoes
All the experts in the barefoot world agree - transitioning to barefoot shoes should be done carefully and slowly. Here we explain why and give you tips for a successful transition.
All the experts in the barefoot world agree - transitioning to barefoot shoes should be done carefully and slowly. Here we explain why and give you tips for a successful transition.
Here you’ll find a quick guide to barefoot shoe features to help you identify barefoot shoes whilst shopping. We’ve listed all the barefoot shoe attributes. We’ve put them in order of how important we think they are.
A list of definitions for words that are common in the barefoot community.
If you don’t know where to look, it can be difficult to find shoes if you have a narrow heel and wide forefoot. The internet doesn’t help much as there are so many poor quality articles out there.
The term ‘minimalist shoes’ refers to lightweight shoes that are closer to being barefoot than conventional shoes, however, this term is often used to describe a range of shoes that have varying degrees of minimalism...
According to some of the leading experts in barefoot shoes, there are several key features that are important in determining whether a shoe is a barefoot shoe; wide toe box, zero drop, thin and flexible sole, no toe spring, secure fitting.
Whilst we could sum up the benefits of barefoot shoes in one sentence, it wouldn’t tell you everything you need to know! Hence this blog post. Essentially, barefoot shoes minimise the impact of footwear on your body. Read on to find out why this matters.
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