This tiny little ball does great things!

It’s an absolute must when performing bunion stretches – place the ball between your big toe joints to avoid the stretch causing further displacement of these joints.

Being foam, this ball offers a softness that minimises discomfort to the big toe joints, whilst still providing the resistance you need to ensure that joints are protected.

It’s also great for toe gripping exercises which help to strengthen the foot muscles.

This mighty little ball can also be used for massage in the soft tissues of the foot and other places around the body when they are too sensitive for a harder massage ball.